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The Rough Guide to Being Well

11 Jan 2019 - 09:46 by michelle.foster

Over a 10 week course the Self Help Peer to Peer team will give you a complete overview of the steps needed to gain and maintain better wellbeing. Delivered by people who have direct experience of how to stay well, this course is for anyone with problems such as anxiety, depression who wants to discover and develop ideas around greater wellness as part of a supportive peer group. Self Help

For Thursdays from 6pm-7.45pm starting 17 January 2019 at the Kath Locke Centre, Moss Lane East, Hulme, Manchester, M15 5DD.

For further information and to book a place contact 0161 226 3871, or email: peertopeer@selfhelpservices.org.uk

The Peer to Peer service has been funded by The Big Lottery Reaching Communities Programme.

 

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