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Booking Form May 2024.doc | 72 KB |
Date & Time of Training:
2 May, 2024 - 10:00 to 16:00
Venue:
Stretford Public Hall, Chester Road, Stretford, Manchester, M32 0LG
This course will help you communicate clearly in a way that values yourself and others equally. By the end you will feel more confident expressing yourself and getting your point across.
Content
- Communication Model - ‘I’m okay, you’re okay’.
- Consequences of aggressive, passive, passive-aggressive and assertive communication styles.
- Mehrabian - the importance of body language: facial expression, stance and voice.
- Valuing ourselves - what stops us being assertive?
- The skill of self-disclosure - why and how we need to acknowledge feelings.
- How to speak confidently using open, honest and straightforward language.
- Preparing core statements.
- Saying 'no'.
- Handling criticism and accepting compliments.
The courses are interactive and fun, and involve working in small groups and pairs in a safe environment.
Provider:
The Training House
Cost:
£125.00 per person
Further details / booking:
Booking form attached.
Shared Topic Areas: