Self Help Services offers a range of supported computerised therapy courses. The computer programmes employed include 'Beating the Blues', 'Living life to the Full' and 'Fear Fighter', based on the principles of Cognitive Behavioural Therapy. Individuals accessing these courses will be provided with guidance and assistance by our highly skilled staff and volunteer team.
cCBT is offered in a variety of venues across Manchester, Salford, Stockport, Trafford, Oldham. Please see our website for details.