Pyschological Wellbeing Service (IAPT)
Website: http://www.selfhelpservices.org.uk
Email: [email protected]
Where do they work?: Hulme, North Manchester CCG, Central Manchester CCG, South Manchester CCG
Telephone: 0161 226 3871
Address: Oakland House
1st Floor East
Talbot Road,
Manchester
M16 0PQ
Description: Self Help Services provide one-to-one support through our counselling and Cognitive Behavioural Therapies (CBT). All of our CBT-based Psychological Wellbeing Services are commissioned by the NHS and are free to service users. Sessions are offered on an appointment only basis and can be accessed by completing a referral form, available on this website or by calling 0161 226 6775. You can also ask your GP to refer you.
Our CBT-Based and Psychological Well Being Services (IAPT) provide effective psychological therapies for mild to moderate mental health problems such as depression, anxiety, low self-esteem, low mood, Obsessive Compulsive Disorder (OCD) and panic disorders. The techniques and skills used in these services are all based on Cognitive Behavioural Therapy (CBT). CBT can help you to change how you think ('Cognitive') and what you do ('Behaviour') and focuses on improving your state of mind now.
Psychological Therapy services are delivered from various community venues across Manchester, Stockport, Trafford and Halton & St. Helens.
For further information please access our website.
Our CBT-Based and Psychological Well Being Services (IAPT) provide effective psychological therapies for mild to moderate mental health problems such as depression, anxiety, low self-esteem, low mood, Obsessive Compulsive Disorder (OCD) and panic disorders. The techniques and skills used in these services are all based on Cognitive Behavioural Therapy (CBT). CBT can help you to change how you think ('Cognitive') and what you do ('Behaviour') and focuses on improving your state of mind now.
Psychological Therapy services are delivered from various community venues across Manchester, Stockport, Trafford and Halton & St. Helens.
For further information please access our website.