Music for wellbeing
Learn an instrument online with others in a fun environment. Join tutors online learning guitar, bass, drums and keyboard with others.
For more information contact 0751 160 8915 or email: [email protected]
Singing together online for the fun of it
Join African Caribbean Mental Health Service online for karaoke and signing and meet new friends on Mondays Tuesdays, Thursdays and Fridays.
- Singing improves your mood. It release feel good brain chemicals
- It is very effective as a stress reliever and improves sleep
- Singing clears sinuses and respiratory tubes
- Your mental alertness improves
- It boosts your immune system, helping to fight disease
- Increases your confidence
For more information contact 0751 160 8915 or email: [email protected]