Would you like to learn new skills to help you make the most of your retirement years?
Have you recently retired and are struggling to adjust?
Did you retire a while ago and feel life is less rewarding than you’d like?
Are you approaching retirement with worries about the future?
• Lift your mood
• Boost your confidence
• Meet new people and share experiences
• Learn to better handle worries and fears
• Experience different relaxation techniques
• Gain new skills and take action
The courses are taking place:
Date & Time: Every Wed for six weeks 10am-12noon from 20 April 2016
Venue: Northmoor Community Centre, 95-97 Northmoor Rd, Manchester, M12 5RT
For further information and to register, contact Ruth Rosselson, on 0752 712 7786, or email: [email protected]
And
Date & Time: Every Tuesday for six weeks, 2pm-4pm from 19 April 2016
Venue: Kath Locke Centre, Kath Locke Centre. 123 Moss Lane East, Manchester, M15 5DD
For further information and to register, contact Ruth Rosselson, on 0752 712 7786, or email: [email protected]