The Royal Society for Public Health is offering a free Healthy Minds Greater Manchester online course for anyone living or working in Greater Manchester.
At the end of this one-hour course you will better understand:
- The difference between mental health and poor mental health
- The things we can do to help us cope with our negative thoughts and feelings
- The benefit of talking and sharing our thoughts and feelings with someone we trust
View the course here
This course has been developed for Greater Manchester residents in partnership with NHS Greater Manchester.
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