African Caribbean Mental Health Service – online music groups

Music for wellbeing
Learn an instrument online with others in a fun environment. Join tutors online learning guitar, bass, drums and keyboard with others.

For more information contact 0751 160 8915 or email: [email protected]

Singing together online for the fun of it
Join African Caribbean Mental Health Service online for karaoke and signing and meet new friends on Mondays Tuesdays, Thursdays and Fridays.

• Singing improves your mood. It release feel good brain chemicals
• It is very effective as a stress reliever and improves sleep
• Singing clears sinuses and respiratory tubes
• Your mental alertness improves
• It boosts your immune system, helping to fight disease
• Increases your confidence

For more information contact 0751 160 8915 or email: [email protected]