One Manchester is running a BOOST course at the Place, Fallowfield Library starting in July on Wednesday 12 July 2017 at 11am followed by every Wednesday at 10.30am-12pm.
A free six week course to improve your wellbeing. Boost your:
• Mood
• Thinking
• Relaxation
• Assertiveness
• Confidence
• Motivation
• Understanding
• Communication
• Activity
• Sleep
Introductory session - 12 July, 11am
Session 1 - 19 July, 10.30am-12pm
Session 2 - 26 July, 10.30am-12pm
Session 3 - 2 August, 10.30am-12pm
Session 4 - 9 August, 10.30am-12pm
Session 5 - 16 August, 10.30am-12pm
Final session - 23 August, 10.30am-12pm
For further information, contact Wendy Woodfine or Rob Willis, on 0161 230 1083, or email: [email protected] / [email protected]
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