LGBTQ+ Online Festival of Happiness 28 October – 3 November focusing on creativity, resilience and human connection. This is a free online festival for the LGBT communities of Greater Manchester and beyond. It begins with a week of activity and ends with follow-on weekly sessions into 2021.
Activity overview
The wellbeing activities are for the LGBT community, exploring thoughts, feelings and emotions to support us through these unprecedented times.
Daily Laughter Yoga drop-in at 2pm-2.40pm
Daily Guided Meditation drop-in at 2.45-3.25pm
Creative Writing at 3.30pm-4pm (ideally attend as many sessions as possible)
Little Shop of Happiness personal transformation sessions from 6pm-8pm daily (ideally attend ALL sessions, but at least 2)
All sessions are free to join and will be delivered using Zoom.
Laughter Yoga:
Based on the principle of laughing for no reason, this session will engage with our inner playfulness for an exercise class including warm-ups, Laughter Yoga games, and a laughter meditation.
Guided Meditation:
After some warm up stretches and breathing exercises, participants will listen to a guided meditation.
Creative Writing:
The aim is to create a short one-scene film using mobile phones. The session will start by looking at inspiration, structure, character and dialogue, and then create your own work.
Little Shop of Happiness:
The Little Shop of Happiness is a brand new six week online personal transformation and coaching programme, where we explore the true nature of the mind to discover how resilience, happiness and wellbeing are built into the human design. It’s no ordinary change programme and allows participants to see for themselves the very nature of their innate wellbeing. It’s a unique opportunity to understand how the mind works at a deeper level, and how your true potential for change is at the very core of your being.
For more information and to register click here
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 LGBTQ+ Festival of Happiness.pdf | 4.04 MB |