Community spaces across Manchester known as ‘Listening Lounges’ are offering a safe, comfortable, and confidential environment for anyone over the age of 18 who is struggling with their mental 
health, or just wants to talk to someone during evenings or weekends during the winter months.
If you live in Manchester and are experiencing a mental health crisis, you can also reach out to the Greater Manchester Mental Health helpline at any time, day or night, by calling freephone 0800 953 0285.
Moodswings offer a varied programme of events for members of their activity group and also provide a regular drama group, singing group, keep fit class and friends and family group.
Connect Support offer a range of services to help and support carers/families of individuals with severe mental health problems, including carer support groups, day trips and social events.
Download the Carers Manchester Mental Health Support Factsheet