Mental Health

PMAC: Preventing burnout in neurodivergent employees

Did you know burnout can show up differently in neurodivergent people? Learn how to spot it early and provide the right support.

Join PMAC for this webinar to:

 Understand why neurodivergent people may be at increased risk of burnout

 Identify the early signs of stress and exhaustion

Online

National Energy Action: Understanding Fuel Poverty and Health – Impacts on Physical and Mental Health

The physical effects of living in a cold, damp home are well recognised and rightly emphasised, but the mental health impacts of fuel poverty also deserve attention.

This course is designed for frontline staff who support vulnerable or low‑income individuals at risk of living in cold and damp conditions. It explores how fuel poverty can influence both physical and mental health, and how these challenges may affect the way individuals engage with the energy market.

Online

Two new free e-learning courses

Acas have introduced two new online courses to their free online learning platform - Building neuroinclusive workplaces & Sexual harassment at work: prevention and early action

Building neuroinclusive workplaces

This new e-learning course explains the difference between neurodiversity, neurodivergence and neuroinclusion.

It explores how workplace systems, communication, recruitment, management practice and everyday decisions can affect neurodivergent people’s experiences at work.

From surviving to thriving – Empowered Voices Panel Emotional Resilience and Coping Strategies Workshop

Have you experienced a relationship that has affected your confidence, wellbeing, or sense of self?

Join the Empowered Voices Panel Emotional Resilience and Coping Strategies Workshop, a supportive and trauma-informed session created for individuals who have experienced domestic abuse or unhealthy relationship dynamics.

Methodist Central Hall Manchester, Oldham Street, Manchester, M1 1JQ
Shared Topic Areas

GM Moving: Trauma Informed Approaches to Sport and Physical Activity

Learn how trauma-informed approaches can create safer, more supportive, and inclusive environments in sport and physical activity.

This training session explores how adopting a trauma-informed approach can help create safer, more inclusive, and supportive sporting environments for young people and adults. Participants will gain a better understanding of trauma, its impact on behaviour, wellbeing, and participation in sport, and how coaches, volunteers, and clubs can respond positively and effectively.

Online

Common Ground

Common Ground is a free community wellbeing programme for adults aged 21-40 across Greater Manchester, delivered by Roots and Resilience Therapies CIC and funded by The National Lottery Awards for All.

Common Ground offers small, facilitated group sessions in accessible community spaces, designed to reduce social isolation and support emotional wellbeing. The programme is psychologically informed but intentionally non-clinical – built around connection, shared experience and early support, rather than diagnosis or treatment.

PMAC: Breaking the Silence – Starting Conversations About Menopause at Work

Talking about menopause can be anxiety-provoking, and that doesn’t mean we’re doing it wrong! This session will build your confidence in having honest, supportive conversations.

Join PMAC for this webinar to: 

• Understand why menopause can be a difficult topic in the workplace
• Learn how to start sensitive conversations with empathy
• Build confidence in offering support and signposting appropriately

Online

PMAC: The importance of boundaries for managers

Always available? Always exhausted? Learn how healthy boundaries make you a better manager — and a happier human!

Join PMAC for this webinar to:

  • Understand what boundaries are and why they matter for managers
  • Learn how to protect your time, energy, and emotional capacity
  • Explore how setting healthy boundaries models wellbeing to teams
Online

Qwell information session

As professionals working across Greater Manchester you are deeply committed to supporting the adults in your community, and finding accessible mental health resources can sometimes be a challenge.

To help you expand your support toolkit, Qwell wanted to share a quick resource and invite you to their upcoming information webinar.

Qwell are hosting a free, 20-minute live webinar designed specifically for local professionals. There are three dates to choose from, starting from the week commencing 13th July.

The session will cover:

Creative Pie: Hands on Creativity in the Therapy Room

Learn how to use creative interventions with your clients using sand, clay and other creative materials. For mental health professionals.

This is a face-to-face, experiential workshop designed to support and deepen your therapeutic work with clients. Creative and embodied approaches can help clients access, express, and process experiences in different and often deeper ways than words alone.

Railway Terrace, Chorlton, Manchester, M21 0RQ