Mental Health

An exhibition created with people who have lived experience of mental health challenges, plus a live panel and audience discussion. Through striking photography, powerful visual storytelling, and good conversation, the event aims to spark dialogue, challenge stigma and promote greater understanding.

The exhibition explores themes relating to mental health and lived experience. Some content includes sensitive and emotional subject matter that some visitors may find distressing.

Join Ladybarn Community Hub on Friday 14 August for a day of fun activities!

Free entry and all welcome!

Please see the attached flyer below for full information.

Did you know burnout can show up differently in neurodivergent people? Learn how to spot it early and provide the right support.

Join PMAC for this webinar to:

✔ Understand why neurodivergent people may be at increased risk of burnout

✔ Identify the early signs of stress and exhaustion

The physical effects of living in a cold, damp home are well recognised and rightly emphasised, but the mental health impacts of fuel poverty also deserve attention.

This course is designed for frontline staff who support vulnerable or low‑income individuals at risk of living in cold and damp conditions. It explores how fuel poverty can influence both physical and mental health, and how these challenges may affect the way individuals engage with the energy market.

Have you experienced a relationship that has affected your confidence, wellbeing, or sense of self?

Join the Empowered Voices Panel Emotional Resilience and Coping Strategies Workshop, a supportive and trauma-informed session created for individuals who have experienced domestic abuse or unhealthy relationship dynamics.

Learn how trauma-informed approaches can create safer, more supportive, and inclusive environments in sport and physical activity.

This training session explores how adopting a trauma-informed approach can help create safer, more inclusive, and supportive sporting environments for young people and adults. Participants will gain a better understanding of trauma, its impact on behaviour, wellbeing, and participation in sport, and how coaches, volunteers, and clubs can respond positively and effectively.