10 September is World Suicide Prevention Day, a chance for organisations and communities around the world come together to raise awareness and campaign for better suicide prevention.
This World Suicide Prevention Day Samaritans are encouraging people to talk more openly about suicidal thoughts. They will be sharing tips on how to talk about difficult feelings if you’re the one experiencing them, or if you’re worried about someone else.
You don’t have to be an expert, just being there to listen and showing you care can help someone work through what’s troubling them. You can read more about how to start a conversation on the Samaritans website here.
Remember, you’re not alone. If you’re struggling, you can contact Samaritans any time of the day or night by phoning 116 123 or emailing [email protected]