Directory of Social Change: From Inner Critic to Inner Coach

Send your best self to work and get those doubt gremlins out of your way. This session considers ways to improve our self-esteem. 

Who should attend? 

Anyone who needs to remind themselves of their strengths and positives. 

Outcomes 

• Explore ways to raise self-esteem
• Reframe inner critic voice to inner coach voice 

What will it cover? 

• Symptoms of low self esteem
• Ways to raise self-esteem
• Why and how positive self-talk helps