Manchester Mind: Mindfulness and Relaxation for Menopause retreat afternoon

Date & time: 06 November 2026, 2:00pm - 5:00pm
Venue
Victoria House, 5 Samuel Ogden Street, Manchester, M1 7AX

Pause. Breathe. Reconnect

Take a break, and treat yourself to an afternoon of self-care. It’ll include: deep relaxation, mindful meditation, gentle chair yoga, and other calming practices This half-day retreat is designed to help you relax, recharge, and reconnect to yourself in a friendly and safe environment. 

Refreshments will be provided. 

Cost
£30 per person
Provider
Manchester Mind
Further details / booking