Mental Health

Government launches plan to tackle loneliness during coronavirus lockdown

Let's talk lonlinessThe Government has launched a major effort to tackle loneliness and social isolation during the coronavirus outbreak and period of social distancing.

Led by Culture Secretary Oliver Dowden, the plan will aim to ensure that, for people of all ages and backgrounds, staying at home does not need to lead to loneliness.

Our Frontline – New mental health and wellbeing resources launched

Our FrontlineHelp for all those involved in the coronavirus effort including the many thousands of charity staff and volunteers. Our Frontline offers round-the-clock one-to-one support, by call or text, from trained volunteers, plus resources, tips and ideas to look after your mental health.

For more information click here

Manchester Mind – Children and Young People’s Services Update

Manchester MindManchester Mind are still here to help during this difficult time.

Manchester Mind offer a range of services for young people, including counselling and advice, all of which they have adapted to ensure they can continue to offer this vital support.

Manchester Mind are also pleased to launch a telephone listening service to help young people in Manchester who are struggling.

Silver Cloud – Free Online Mental Wellbeing Programmes

SilverCloudAll Greater Manchester residents can now access free online programmes through Silver Cloud, a digital mental health platform. These can help ease stress levels, improve sleep or build resilience. Each programme uses proven methods, including cognitive behavioural therapy and is confidential and secure.

Free online counselling now available for children and young people across Greater Manchester

KoothAll children and young people in Greater Manchester can now access free online counselling and emotional well-being support.

From Tuesday 14 April, the Kooth online counselling and emotional wellbeing platform will be available to any young person who may be struggling with their mental health during the COVID-19 outbreak.

Kooth is for young people aged 11-18 and offers a variety of resources, including:

Manchester Mind free online sessions

Online Session: Calming the Nervous SystemManchester Mind
Every Monday (except Bank Holiday Monday) 12pm-12.45pm
Join Manchester Mind in a session to help you calm your nervous system and ground the body and mind. Some easy practises that you can use in your everyday life. Suitable for all ages.
Register via the website here

New service to provide mental health support by text

AGMHSCP brand-new service has been launched that will make it easier for people in Greater Manchester to find and receive mental health support – anytime, day or night.

The service, Shout, allows people to simply and discreetly communicate with trained crisis volunteers by text message. The service is overseen by clinical supervisors.