Basic Life Saving Mental Health Awareness course

Date & time: 23 March 2026, 1:00pm - 3:00pm
Venue
St. Thomas Centre, Ardwick Green North, Manchester, M12 6FZ

We are pleased to be working with Cookson First Aid to offer a free course on basic lifesaving mental health awareness. 

During the 2 hour course, participants will learn:

  • How to define ‘mental health’
  • How to manage stress
  • The definition & causes of common mental health problems
  • How to recognise mental health in themselves and others
  • Common perceptions surrounding mental health
  • How to have a conversation about mental health
  • Where to get help

Cookson First Aid (part of the Oliver Cookson Foundation) offer a range of free courses for charities and community groups, funded through the income generated from all of their services (including accredited training). For further information about their offer, please contact hello@cooksonfirstaid.org

If you have any questions about this course, please contact training@mcrcommunitycentral.org 

Cost
Free
Provider
Manchester Community Central & Cookson First Aid
Further details / booking