In this session, Nubia Wellness & Healing (NWAH) will draw upon the best of African centred psychology, theories and wellness approaches to create a safer space for reflection, healing, recovery and optimisation.
The session will include breakout rooms for discussion aimed at helping people of African ancestry process recent events and the spiritual crisis and soul wound it may have stimulated in some eg.
- Why is this happening now?
- What was the point of all our work when this happens?
- How can I make sense of this?
- What can help me cope that resonates with my lived experience?
Draw on the best knowledge from our warrior scholar healers.
Approaches developed by us, for us.
We (NWAH) recognise the ongoing impact of community and collective emotional traumas, including the Maafa, meaning “great disaster”, and the importance of having spaces where we can come together and draw upon our own psychological, cultural and community resources for healing.
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