An approach 'Move a little and often' with Health Conditions – take part in the research
You are invited to take part in a research study to explore a therapeutic approach called ‘Move a Little and Often’. This study is specifically for people who have long term conditions and low mood.
The purpose of the approach ‘Move a Little and Often’ is to reduce prolonged periods of sitting or lying down because spending a lot of time sitting or lying down during the day harms your health.