Building a Healthy Future - Strengthening emotional resilience while living with diabetes or long-term heart conditions
A free six week course for people with diabetes or heart disease
Building a Healthy Future is a new initiative from Mind, funded by the Department of Health and delivered in Manchester by Manchester Mind. This 6 week course hopes to improve how people with diabetes or heart disease not currently experiencing mental health issues look after their mental and physical health and build resilience for the future.