Boost Course at Fallowfield Library - July – Struggling to handle life’s ups and downs
One Manchester is running a BOOST course at the Place, Fallowfield Library starting in July on Wednesday 12 July 2017 at 11am followed by every Wednesday at 10.30am-12pm.
A free six week course to improve your wellbeing. Boost your:
• Mood
• Thinking
• Relaxation
• Assertiveness
• Confidence
• Motivation
• Understanding
• Communication
• Activity
• Sleep